Booking available: Mondays 10am - 10pm
907 College St.
@myfriends.studio
For those seeking serious clinical, personalized results:
The magic of Thai Massage is recognized as a 'healing art'. Beyond the expected muscle relief from massages, we can also work on flexibility, joint stability, organ health, nerve relaxation. It also includes reflexology and head massage. Being highly personalized, we will discuss your needs and abilities to decide the treatment program together. This intimate practice can be life changing.
Learn more about your body.
Give it the relief and stretch it needs.
Free yourself of chronic aches and pains.
Enjoy a newfound ease of movement with better range of motion.
Boost your physical / work performance.
PRICING:
SINGLE SESSIONS
60 mins : 100$
90 mins : 130$
120 mins : 160$
4 SESSION PACKAGES
60 mins : 360$ : 90$ / session
90 mins : 440$ : 110$ / session
120 mins : 560$ : 140$ / session
Please contact ppekwon@gmail.com to make an appointment.
**20% off for restaurant workers and tattoo artists.
If you're a kitchen worker facing burn out, we need to talk.
Are you dealing with chronic back aches and stiffness?
Are you organizing yourself optimally for work?
Are you communicating clearly and honestly with your team?
Any physical or mental stresses that affect your work flow?
How could you improve your work flow?
You would sharpen your knives, but not your health?
With 14+ years spent in the back of house, I know the stresses and hardships of a cook's life inside and out. It's time to 86 your problems. All 86 of them. By combining Yoga, Thai Massage, and counseling, we will unpack all your work + body + mind stresses and bring you back to tip top shape.
Focus on the task at hand, not your discomforts.
Optimize physicality + work flow
Regulate nerves + emotions
Improve focus + energy
Find inspiration + creativity
Prevent burn out
Communication skills
Organization skills
Delegation skills
Multitasking skills
Let's connect at ppekwon@gmail.com.
So you'd like to elevate your personal practice with customized lesson plans and deeper knowledge!
Let's make it all about you, you, you.
The wonder of the human body is vast. Yoga is a creative and comprehensive tool that can enhance in so many ways the human experience. With focused time spent one-on-one, we can dive deeper into concepts and projects for your specific joys and goals. Optimize your learning with:
Anatomy
Alignment study
Breathwork
Meditation
Mind-body relationship
Relaxation techniques
Strengthening techniques
Yoga philosophy
Yoga for anxiety
Yoga for creativity...
PRICING
1 session : 100$ / 75 minutesÂ
4 sessions : 350$ : 87.5$ / 75 minutes
8 sessions : 650$ : 81.25$ / 75 minutes
Please contact ppekwon@gmail.com for booking inquiries.