If you're a kitchen worker facing burn out, we need to talk.
Are you dealing with chronic back aches and stiffness?
Are you organizing yourself optimally for work?
Are you communicating clearly and honestly with your team?
Any physical or mental stresses that affect your work flow?
How could you improve your work flow?
You would sharpen your knives, but not your health?
With 14+ years spent in the back of house, I know the stresses and hardships of a cook's life inside and out. It's time to 86 your problems. All 86 of them. By combining Yoga, Thai Massage, and counseling, we will unpack all your work + body + mind stresses and bring you back to tip top shape.
Focus on the task at hand, not your discomforts.
Optimize physicality + work flow
Regulate nerves + emotions
Improve focus + energy
Find inspiration + creativity
Prevent burn out
Communication skills
Organization skills
Delegation skills
Multitasking skills
Let's connect at ppekwon@gmail.com.
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